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	<title>Metaco&#039;s Coaching Conversations &#187; skills</title>
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		<title>Is Change easy or hard?</title>
		<link>http://metaco.co.za/blog/2010/06/is-change-easy-or-hard/</link>
		<comments>http://metaco.co.za/blog/2010/06/is-change-easy-or-hard/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 15:09:28 +0000</pubDate>
		<dc:creator>Danny Tuckwood</dc:creator>
				<category><![CDATA[MetaCo Articles]]></category>
		<category><![CDATA[behaviours]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[facilitating change]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[systemic change]]></category>

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		<description><![CDATA[There seems to be a debate, or at least a difference in opinion, about the difficulty or ease of change.  Some view change as hard and difficult and taking a long time and others view it as easy, as something that can occur quickly.  So what’s the reality?  Does change take a long time and does it require lots of pain or is change easy and painless? <a href="http://metaco.co.za/blog/2010/06/is-change-easy-or-hard/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Worship of Comfort</title>
		<link>http://metaco.co.za/blog/2010/03/the-worship-of-comfort/</link>
		<comments>http://metaco.co.za/blog/2010/03/the-worship-of-comfort/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 16:32:59 +0000</pubDate>
		<dc:creator>Danny Tuckwood</dc:creator>
				<category><![CDATA[Coaching Conversations]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[catalyst]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[meta]]></category>
		<category><![CDATA[possibility]]></category>
		<category><![CDATA[skills]]></category>

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		<description><![CDATA[There is hardly any thought that will stop people from self-actualising more than the idea that “The most important thing in life is being comfortable.” 

By making comfort one of your primary values in life, you put an incredible limitation on your possibilities.By contrast, coaching (and particularly meta-coaching) is all about pushing beyond one’s current limits <a href="http://metaco.co.za/blog/2010/03/the-worship-of-comfort/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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