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	<title>Metaco&#039;s Coaching Conversations</title>
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		<title>Leadership in adversity</title>
		<link>http://metaco.co.za/blog/2012/01/leadership-in-adversity/</link>
		<comments>http://metaco.co.za/blog/2012/01/leadership-in-adversity/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 16:14:11 +0000</pubDate>
		<dc:creator>Danny Tuckwood</dc:creator>
				<category><![CDATA[MetaCo Articles]]></category>
		<category><![CDATA[courage and confidence]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[endurance]]></category>

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		<description><![CDATA[The leadership lessons to be learned from adversity <a href="http://metaco.co.za/blog/2012/01/leadership-in-adversity/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Beauty of being Vulnerable</title>
		<link>http://metaco.co.za/blog/2011/11/the-beauty-of-being-vulnerable-2/</link>
		<comments>http://metaco.co.za/blog/2011/11/the-beauty-of-being-vulnerable-2/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 12:06:34 +0000</pubDate>
		<dc:creator>Danny Tuckwood</dc:creator>
				<category><![CDATA[MetaCo Articles]]></category>
		<category><![CDATA[behaviours]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[vulnerability]]></category>

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		<description><![CDATA[There is beauty in vulnerability and value in exploring so-called weaknesses. By exploring our ‘dark’ side, we can turn our fears and vulnerabilities into strengths <a href="http://metaco.co.za/blog/2011/11/the-beauty-of-being-vulnerable-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Procrastination</title>
		<link>http://metaco.co.za/blog/2011/09/procrastination/</link>
		<comments>http://metaco.co.za/blog/2011/09/procrastination/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 06:30:00 +0000</pubDate>
		<dc:creator>Danny Tuckwood</dc:creator>
				<category><![CDATA[Coaching Conversations]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[behaviours]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[feelings of inadequacy]]></category>
		<category><![CDATA[low self esteem]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[unfulfilled expectations]]></category>

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		<description><![CDATA[Everyone Talks About It, but Nobody Does Anything! Imagine the space this article fills as blank. Imagine the time and energy it might have taken someone who procrastinates to: think about doing the article; put it on a ‘to-do’ list; &#8230; <a href="http://metaco.co.za/blog/2011/09/procrastination/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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