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	<title>MetaCo&#039;s Coaching Conversations &#187; MetaCo Articles</title>
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	<link>http://metaco.co.za/blog</link>
	<description>Neuro-Semantic and Leadership thoughts, articles and musings</description>
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		<title>Every Morning &#8211; Every Evening</title>
		<link>http://metaco.co.za/blog/2010/09/every-morning-every-evening/</link>
		<comments>http://metaco.co.za/blog/2010/09/every-morning-every-evening/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 14:45:09 +0000</pubDate>
		<dc:creator>Danny Tuckwood</dc:creator>
				<category><![CDATA[MetaCo Articles]]></category>
		<category><![CDATA[coping skills]]></category>
		<category><![CDATA[energy health]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[hierarchy of needs]]></category>
		<category><![CDATA[ill health]]></category>
		<category><![CDATA[loss of motivation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self actualisation]]></category>
		<category><![CDATA[vitality]]></category>

		<guid isPermaLink="false">http://metaco.co.za/blog/?p=171</guid>
		<description><![CDATA[To actualize your highest and best, you have to take care of the lowest and first. Ignore these and you do so to your own detriment.  And you will pay for it. <a href="http://metaco.co.za/blog/2010/09/every-morning-every-evening/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Is Change easy or hard?</title>
		<link>http://metaco.co.za/blog/2010/06/is-change-easy-or-hard/</link>
		<comments>http://metaco.co.za/blog/2010/06/is-change-easy-or-hard/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 15:09:28 +0000</pubDate>
		<dc:creator>Danny Tuckwood</dc:creator>
				<category><![CDATA[MetaCo Articles]]></category>
		<category><![CDATA[behaviours]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[facilitating change]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[systemic change]]></category>

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		<description><![CDATA[There seems to be a debate, or at least a difference in opinion, about the difficulty or ease of change.  Some view change as hard and difficult and taking a long time and others view it as easy, as something that can occur quickly.  So what’s the reality?  Does change take a long time and does it require lots of pain or is change easy and painless? <a href="http://metaco.co.za/blog/2010/06/is-change-easy-or-hard/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Become Yourself and Gain Vitality</title>
		<link>http://metaco.co.za/blog/2010/06/become-yourself-and-gain-vitality/</link>
		<comments>http://metaco.co.za/blog/2010/06/become-yourself-and-gain-vitality/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 16:06:53 +0000</pubDate>
		<dc:creator>Danny Tuckwood</dc:creator>
				<category><![CDATA[MetaCo Articles]]></category>
		<category><![CDATA[abraham maslow]]></category>
		<category><![CDATA[possibility]]></category>
		<category><![CDATA[self image]]></category>
		<category><![CDATA[uniqueness]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://metaco.co.za/blog/?p=133</guid>
		<description><![CDATA[How real are you? Are you your real self? How much do you live your life to express your authentic self with your highest possibilities and actualising your best potentials? 

That's what the self-actualising life is all about- creating and living the best version of you so that you can contribute and make a difference. You were made for that. And your potentials clamour within for that. And if you try to shut all of that down, you only doom yourself to being unhappy for the rest of your life. <a href="http://metaco.co.za/blog/2010/06/become-yourself-and-gain-vitality/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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